Weight is often a concern for many, and in the United States, an estimated two-thirds of the population is considered overweight or...

Being actively engaged in your own health and wellness is an empowering gift to yourself. Many people have hormone imbalances and...

Did you know that your overall health and hormonal balance can be supported with basic diet and lifestyle shifts? A healthy gut...

Did you know enteric nervous system (gut) extends from your esophagus all the way to your anus and uses more than 30 neurotransmitters,...