MY TRAINING

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I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. 

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My education has equipped me with extensive knowledge in holistic nutrition, gut health, hormone health, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

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I want you to be your best self, that is why I will let you guide your decision making process about how you want to change your health and lifestyle. I will work alongside you to help you reach your goals and realize your full health potential. Whether you are interested in reducing toxins, losing weight, reducing sugar cravings, creating a self care routine, or simply improving your health, that's what I am here to do with you.

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During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included:

Dr. Mark, Hyman, a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine;

Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine;

Dr. David Katz, Director of Yale University’s Prevention Research Center;

Dr. Walter Willett, Chair of Nutrition at Harvard University;

Geneen Roth, bestselling author and expert on emotional eating;

and many other leading researchers and nutrition authorities.

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I look forward to working with you on your health care journey.

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